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one. Though sprucing your method you ought to by no means stick out your chest or tummy either when battling or practising. It stiffens The body and helps make your movements uncomfortable. Because of this, you will be shedding Manage about your body. Whilst practicing generally Make sure you keep your back bent outward and upper body incurved. Here is the suitable sign to tell apart among Kung Fu masters and Kung Fu athletes.

two. Even supposing the again need to be a tiny bit bent outward, You need to keep the human body centrality; by no means ought to the body be bent a lot of. Or else it will get rid of the equilibrium, which may result in loss of equilibrium and steadiness, and make the outgoing Vitality weak. The back and pelvis must be in the exact same airplane.

three. Bending your head down in battle is like blindfolding on your own, because with all your head down you cannot fully Management the many actions of your respective enemy. Also, it might guide you to getting rid of the stability.

four. During the fight, your midsection should be down. If It's not, it tends to make Qi to go upward and accumulate during the upper body. This accumulation of Qi during the chest will cause you to shed the steadiness; your movements will right away come to be clumsy and awkward. A man together with his Qi in lower Dan Tian can be when compared with a weeble wobble, because it is virtually difficult to throw him down on the ground. Now, take into account shifting the load during the lessen Portion of the weeble wobble upward; the slightest drive would overturn the weeble wobble.


five. The hand is rounded in elbow and wrist.

6. Working towards, constantly Make sure you conduct actions accurately. Or else, you'd probably get negative habits, which is very harmful than useful. Mastering new strategies, you'll want to often act devoid of haste; only If you have recurring movements properly again and again, you can think about rising speed and toughness.

seven. It's not at all superior undertaking previously learnt approaches with carelessness, so-so, because it is barely of any use. Executing previously mastered tactics you must thoroughly use your consciousness, i.e., using consciousness (Yi) mail your Electrical power Qi towards the section of the body engaged in This method. By way of example, kicking together with your heel the moment the heel touches the enemy (goal) you should totally concentrate on throwing the Vitality throughout the heel.

8. Within on your own, you must figure out your brain, spirit, consciousness and Qi until finally they mlb중계 be a part of with each other. Only when this occurs you should be able to ship your Qi any where at your wish.

9. The important thing to mastering is in every day work with the thing neither master not disciple can do without, particularly polishing The essential strategy.